Sign up for Private or Zoom class
Zoom Class Schedule
TRX / Yoga
45 Minutes 45 Minutes
Wednesday and Friday
7:30 am - 9:00 am EST
Online classes only
Contact for private lessons availability
Participate on your own time.
A membership add on to all Refine and Excel class packages of $15.00 a month, includes access to ½ hour refine and excel videos along with ½ hour hatha yoga stretches. [Not available until Jan 2021]